Healing from Grief: Healthy Goals for Comfort and Recovery
Let’s talk about grief. Grieving is an intensely personal journey that can be approached with dignity and determination. Establishing and pursuing healthy goals brings order during challenging times and promotes healing and advancement. This guide shared courtesy of AgingWellness serves as a ray of hope, offering actionable steps to achieve comfort and fortitude after experiencing loss.
Fibromyalgia: The mystery, Controversy, and Treatment Options
Fibromyalgia is a widespread debilitating condition that still remains largely a mystery. Fibromyalgia is also “a bitterly controversial condition” and fibromyalgia “wars” are fought on the legitimacy and clinical usefulness of the actual diagnostic label, etiology, pathophysiology, and preferred treatment options. [1]
Psychology of Isolation and Confinement – From Space to COVID-19
Isn’t this surreal? First couple of weeks it looked like a weird dream, but now, 4 weeks after the lockdown it starts looking as a new albeit strange reality. Most probably, we are in this for a long haul and will need some good coping strategies. If anything, human beings are adaptive and resilient. So, let’s see what can we learn and take with us on this surreal journey. (more…)